Inside MTM Can is:

CCI Pistol Match: 

• Caliber: 22 Long Rifle
• Grain Weight: 40 Grains
• Muzzle Velocity: 1070 Feet Per Second
• Muzzle Energy: 102 Foot Pounds
• Bullet Style: Round Nose
• Lead Free: No
• Velocity Rating: Subsonic
• Country of Origin: United States of America
• 500 Rounds

BoreSnake: 

Hoppe's Rifle, and Pistol, Bore snake - .22 LR

• Brass weight on pull cored has caliber stamped on it
• Has 160x larger surface area than a standard patch
• Integrated cone-shaped bore guide
• 50% more brush cleaning power
• Patented one-piece design
• for .22LR